Mon 19 Jan
BEND WITH BEATS – YOGA CLASS
7:30PM
Join Susana for a fun and dynamic yoga session!
Trained in Ashtanga Vinyasa and Rocketbeats, Susana guides you through an energizing flow that blends balance, strength, and playful movement. Expect an eclectic mix of techno and afro- house beats to elevate your practice and keep you moving with rhythm and intention.
All levels welcome including beginners (bring mats and a water bottle).
TICKETS are free to get- but a compulsory £5 pay forward required on the day. ALL PROCEEDS GO TO MEDICINES SANS FRONTIERS. Pay/ donate on the day.
7pm to 8.30pm followed by a social. Social drinks at the pub are not included.Â
